Hey folks...
I've definitely been on a like two week hiatus. It's so hard to stay on top of blogging with my travel schedule so crazy right now. However, I've been doing some hard thinking about the blog and think I'm going to go into the direction of fashion and beauty, but I will still keep my Throwback Thursday and also do some posts about new music I'm feeling as well. I'll be taking the next week or so to really define the direction and purpose, but I'll get it there.. and it will still be A Fly Girl's World :)
Love, Peace and Blessings!
Wednesday, April 15, 2009
Wednesday, April 1, 2009
Need Some Sushi in Your Life?
This one is for all of my sushi heads. I recently did drinks and apps with an old co-worker who told me that there's a sushi restaurant that's offering a helluva bargain during these recession times. Koi and Chen's (two separate locations) are offering $20 off when you spend $30.. say huh, say what?! Yes, you can leave with a $10 bill people. The offer expires Tuesday, the 7th, but definitely try to take advantage. To print off the coupon, click on the link below. Enjoy!
http://www.dailycandy.com/chicago/deal/42565
http://www.dailycandy.com/chicago/deal/42565
Tuesday, March 31, 2009
Sweat It Out...
Monday night, I conquered my first session of yoga, and not just regular yoga... bikram yoga. Thanks to TFG, she posted info about Bikram City recently and I felt compelled to check it out. I've been hearing wonderful things about how yoga helps with circulation, flexibility and with the $29 special they have going on, I couldn't resist.
After running to Marshall's to cop a mat, some workout gear I trucked it over to the location. You have to wait for the previous class to finish before being able to go up. The place and the locker rooms are tiny. My thoughts on bikram yoga. Intense... but I loved it! For 90 minutes in 105 degree room, you go through 26 positions. And each pose prepares your body for the next. The great thing about the heat is that it loosens your muscles so that you can easily get into each poseI did not like that I was in front; the more experienced yogites typically are positioned in the front of the room so those beginners can see the proper technique. And also, the fact that since the class was probably maxed out, we were on top of each other.. eeew! But the freeze pops that we got afterwards made up for it... ahh! Takes me back to my childhood.
So here's a few tips:
1) Make sure you have a mat, towel (catches the sweat), and a big bottle of water.
2) Dress less... since it's so hot, I would encourage you to be in shorts and a tank. Fellas - shorts.
3) Arrive early. Give your body time to adjust to the temp and get centered.
4) Don't overdo it. The instructor will let all beginners know that if you feel dizzy, SAT DOWN!
5) You have to leave your shoes at the doors so if you don't like walking barefoot, make sure you have socks.
I seriously am feeling the after effects today.. my legs are killing but I loved how I felt after leaving there. Refreshed and less stressed. I say definitely check the spot out. (I copied a couple of add'l yoga articles because I'm sure I missed some vital information.
http://www.buffalorising.com/2009/03/a-hot-time-at-yoga.html#SlideFrame_0
http://www.lemondrop.com/2008/12/19/my-first-time-hot-yoga/
After running to Marshall's to cop a mat, some workout gear I trucked it over to the location. You have to wait for the previous class to finish before being able to go up. The place and the locker rooms are tiny. My thoughts on bikram yoga. Intense... but I loved it! For 90 minutes in 105 degree room, you go through 26 positions. And each pose prepares your body for the next. The great thing about the heat is that it loosens your muscles so that you can easily get into each poseI did not like that I was in front; the more experienced yogites typically are positioned in the front of the room so those beginners can see the proper technique. And also, the fact that since the class was probably maxed out, we were on top of each other.. eeew! But the freeze pops that we got afterwards made up for it... ahh! Takes me back to my childhood.
So here's a few tips:
1) Make sure you have a mat, towel (catches the sweat), and a big bottle of water.
2) Dress less... since it's so hot, I would encourage you to be in shorts and a tank. Fellas - shorts.
3) Arrive early. Give your body time to adjust to the temp and get centered.
4) Don't overdo it. The instructor will let all beginners know that if you feel dizzy, SAT DOWN!
5) You have to leave your shoes at the doors so if you don't like walking barefoot, make sure you have socks.
I seriously am feeling the after effects today.. my legs are killing but I loved how I felt after leaving there. Refreshed and less stressed. I say definitely check the spot out. (I copied a couple of add'l yoga articles because I'm sure I missed some vital information.
http://www.buffalorising.com/2009/03/a-hot-time-at-yoga.html#SlideFrame_0
http://www.lemondrop.com/2008/12/19/my-first-time-hot-yoga/
Monday, March 30, 2009
Knock You Down
I'm definitely feeling Keri Hilson right now. The chick's swag and talent is just killing! Totally love her...
So this song is playing on repeat right about now.. the fact that she has 'Ye and Ne-Yo on the track makes it event hotter. I decided to embed the vid instead of just giving you the track.
So this song is playing on repeat right about now.. the fact that she has 'Ye and Ne-Yo on the track makes it event hotter. I decided to embed the vid instead of just giving you the track.
Social Networking: Friend or Foe?
"Are you on Twitter?" This is a question my mom asked me via e-mail the other day. And even though I am, I couldn't help but be shocked that my mom would possibly be on it and wondered why. The woman is private and doesn't have that much going on in her life to update her status every 2-5 minutes. (I'm still trying to understand Twitter.. I'm just not there yet).
The world of social networking has taken over the World Wide Web. From blogging, to Facebook to Linked In, you're able to snag a date to possibly snagging a job. However, it's more than that. You get a glimpse into total strangers, associates and even your colleagues' lives. You find out where people kicked it over the weekend, see photos from their most recent vaca, who they're in a relationship with, where they're working, etc, etc. But how much information is too much information?
I heard about this story, listening to the radio the other day and thought "well damn." No information is safe. (I seriously sometimes wonder if the information I put on my own blog will possibly jeopardize some relationships, friendships or my job.) And we should know this by now, but when will people stop divulging information including their inner most thoughts? And will we ever stop caring? Because don't front, you're "stalking" your boo-tential, your frenemies and whoever else's life you want to not care about. I wish we could go back to the old way of communicating. No one e-mails or calls anymore. It's all about messaging, poking and tweeting. Information is misconstrued and people think the random guy I'm hugged up on is my BF while he's just a prop for my photo. And damn the honesty box... why can't you just tell a mutual friend that you got a crush on me, why must I guess???!!
Sitting around with a couple of my girls, one stated that "Facebook and all of these social networking sites are a ploy by the government to know what you're doing at any given moment." As funny and silly as this sounds.. you can't help but think.. is it true?
I've often thought about taking a hiatus from FB and the likes but I won't - as much as I hate that I can't make it through the day without checking in.. still gotta love it.
The world of social networking has taken over the World Wide Web. From blogging, to Facebook to Linked In, you're able to snag a date to possibly snagging a job. However, it's more than that. You get a glimpse into total strangers, associates and even your colleagues' lives. You find out where people kicked it over the weekend, see photos from their most recent vaca, who they're in a relationship with, where they're working, etc, etc. But how much information is too much information?
I heard about this story, listening to the radio the other day and thought "well damn." No information is safe. (I seriously sometimes wonder if the information I put on my own blog will possibly jeopardize some relationships, friendships or my job.) And we should know this by now, but when will people stop divulging information including their inner most thoughts? And will we ever stop caring? Because don't front, you're "stalking" your boo-tential, your frenemies and whoever else's life you want to not care about. I wish we could go back to the old way of communicating. No one e-mails or calls anymore. It's all about messaging, poking and tweeting. Information is misconstrued and people think the random guy I'm hugged up on is my BF while he's just a prop for my photo. And damn the honesty box... why can't you just tell a mutual friend that you got a crush on me, why must I guess???!!
Sitting around with a couple of my girls, one stated that "Facebook and all of these social networking sites are a ploy by the government to know what you're doing at any given moment." As funny and silly as this sounds.. you can't help but think.. is it true?
I've often thought about taking a hiatus from FB and the likes but I won't - as much as I hate that I can't make it through the day without checking in.. still gotta love it.
I'm Baaaack...
Okay folks, sorry for the oh so long hiatus. Being in Dallas for a week and then spending another week recuperating, definitely left me with little to no time to update the blog.
My thoughts today:
1) March Madness sucks... the NCAA tourney gods did not show me favor after the Sweet Sixteen Round. Boooo! Talk about going from 1st place in the company pool to now being 6th, and now it doesn't event matter. Pitt and Louisville both choked. I was definitely hoping to come up on some extra money. On to the next..
2) I totally hate Chicago weather. From the 30 degree temps, to the random thundertorms Saturday night, to the got damn wintery mix Sunday morning (WTH is a wintery mix anyway), only to clear up by the afternoon. Chicago weather is so bipolar! I need a warm weather vaca ASAP!
3) I so wish I had the option of working from home. I'm having a case of the Mondays and I'm just glad I have a 4 day week.. hope your week gets off to a better start!
My thoughts today:
1) March Madness sucks... the NCAA tourney gods did not show me favor after the Sweet Sixteen Round. Boooo! Talk about going from 1st place in the company pool to now being 6th, and now it doesn't event matter. Pitt and Louisville both choked.
2) I totally hate Chicago weather. From the 30 degree temps, to the random thundertorms Saturday night, to the got damn wintery mix Sunday morning (WTH is a wintery mix anyway), only to clear up by the afternoon. Chicago weather is so bipolar! I need a warm weather vaca ASAP!
3) I so wish I had the option of working from home. I'm having a case of the Mondays and I'm just glad I have a 4 day week.. hope your week gets off to a better start!
Monday, March 16, 2009
Texas Baby!
So folks I'm in Dallas for work this week. Not sure how exciting it will be but I def plan on trying some barbeque, hopefully check out a rodeo and take in the Texas scene.
I hope to have some full details and a full week of posts next week.
Friday, March 13, 2009
Yeezy's New Breezy
As of late, the homie Ye has been toting video vixen Amber Rose around. As much as I'd like to get into old girl's past and what their relationship is based on... I won't. What I want to talk about is how Ye is upgrading this chick's style. Well, let me be more specific and say that her shoe game is killing! Everytime I venture to a blog and they're spotted, he's got her stuntin' on 'em. Her outfits are typically horrid, but nonetheless I can't hate on what she has on her feet. Here a few pics of favorites... plus I just peeped that BeBe has a knock-off of the tan sandals that I'm thinking about copping.
Thursday, March 12, 2009
I Like the Waaaay...
So besides David Koresh, Waco's only other claim to fame is the R & B group, Hi-Five. Can I just say that I LOVED Hi-Five, especially Tony Thompson (R.I.P.) I had their greatest hits CD (I'm not sure if three albums qualify for a greatest hits CD, but I sure did have it) and knew all of their songs by heart. About 3/5 of the group were cuties, and with Teddy Riley's production they had some classic hits. "Quality Time," "She's Playing Hard to Get," but my favorite was "I Like the Way (Kissing Game)." I was all of probably 8 years old when this came out but it's so innocent and sweet. Makes me think of my first crush, Charles Clark. Ah, the grade school memories!
Video Moments: 1) The dance intro at the beginning - we seriously would be at recess doing this as part of our dance routines. 2) Are there jackets really only closed by one button? 3) What's with the juggling of the fire?
Video Moments: 1) The dance intro at the beginning - we seriously would be at recess doing this as part of our dance routines. 2) Are there jackets really only closed by one button? 3) What's with the juggling of the fire?
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